Natural Foods

for better health, sleep and behaviour

Modern food, filled with additives and sugar, is not the right way to nourish your growing child. But what should we feed our children for better sleep, behavior, and health?

Should we swap cereals for blueberries or cookies for orange juice? What if orange juice makes your child hyperactive and bone broth causes sleep issues?

There is so much confusion about food, and diets often seem to contradict each other.

Join Solveig Curran on Monday 06 Oct 2025, 10:00 for a free webinar to learn the truth about food and discover what really works to help improve your child's health, sleep, and behavior.

Sign up here!

 

Download the Eat Well to Stay Well chart

 

See how many different foods your child can eat from the different categories - starchy foods, fruit and vegetables, protein and fat.

 

And then, more importantly, see how much their health, sleep and behaviour improves as a result of this!

 

Download My Chart

Join our Webinar

Mon 06 Oct 2025, 10:00 BST

A Parent's Guide

Learn more about how to improve your child's health and behaviour through better eating habits.

What is 'ultra-processed food' and what does it do to our body?

Are fats good or bad?

 

Register below for your free place!

If you’re unable to join live, you’ll receive a recording.